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July 12, 2025
A Beginner’s Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health
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This guide will tell you everything you need to know about a ketogenic diet — how you can apply it to your lifestyle and what positives you can reap from it
Before coming up with an actual ketogenic diet food list, it’s important to take a look at what you’re eating first and take out anything that’s unhealthy
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